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Parsley - a multivitamin pill

By: David Widmore


From a nutritional point of view is a multivitamin, a whole warehouse of nutrivite substances. Contains large amounts of beta carotene, vitamin B12, chlorophyll, calcium, more vitamin C than citrus fruits and almost all other known nutrients. Thus, it helps the body's defense mechanisms and remove harmful bacteria because it is a powerful immune strengthening.

General Information

Parsley is composed of protein (20%), flavonoids (maintain blood cell membranes, act as antioxidants), essential oils, iron, calcium, phosphorus, manganese, sulfur, vitamin K, beta carotene and, especially, vitamin C.

Besides offering essential nutrients, energy balance and stimulate the organs, improving the ability to assimilate and use nutrients, parsley:

  • Help the spleen and stomach, thus improving digestion

  • Help the liver, thus nourishing the blood and body fluids

  • Help the kidneys, uterus and its effect on the adrenal glands



    • High content of vitamin C, beta carotene, vitamin B12, essential fatty acids chlorophyll, parsley is a great food for immunity. So if you want to strengthen your immune system, then parsley is the answer.

    Nutrients parsley contains:
  • Beta Carotene. It is a good source of beta carotene, the body needs to use protein properly. This nutrient helps protect the liver, lungs and colon.

  • Chlorophyll. Parsley is abundant in chlorophyll and thus purify and stop the spread of bacteria, fungi and other microorganisms
    A food that has antibacterial activity can thus help digestion. Parsley can be used as medicine in cases of cystitis, thanks to its antibacterial action and the ability to remove residue.
    Chlorophyll, rich in oxygen, the action stops viruses and helps the lungs to eliminate residues from environmental pollution.

  • Vitamin B12. Parsley contains certain amounts of compounds that produce vitamin B12. Such compounds are required for normal growth and formation of red blood cells are important for fertility, pregnancy, immunity and prevention of degenerative diseases.

  • Flour.Flour is an important nutritional ingredient that is found in high amounts in parsley. Flour has a completely different molecular structure of flour obtained by any chemical. Teeth fall occurs due to lack flour, not fluoride. Flour also protects the body against infection (germs and viruses).


    • Digestion therapeutic benefits

    Parsley is an extraordinary remedy to improve digestion. Helps intestinal absorption, is beneficial to the digestive action of the liver and storage. Vast majority of people today have weak digestive function and elimination of toxins is not as it should be.

    Article Source: http://sports-articles.net

    Find more information about nutrition pills or parsely, visit the health articles blog now.

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