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Stinging Nettle - Urtica gracilis COMMON NAMES Nettle, Stinging nettle LATIN NAMES Urtica gracilis, Urtica dioica FAMILY Urticaceae PARTS USED Leaf, shoot, seed, root DESCRIPTION Being perennials, nettles grow in clumps and reach heights of concerning 5 feet. Their serrated leaves are lined with stinging hairs. Stinging nettle flowers are greenish white. HABITAT Native to Eurasia, nettles grow in temperate elements of the Northern Hemisphere. FOLKLORE AND TRADITIONAL USES Some believe that the word "nettle" came from "needle" because it has been utilized by peoples as varied as the Ainu of Japan and the Germans during World War I to create thread and cloth. Archaeologists have discovered nettle-fabric burial shrouds at Bronze Age sites in Denmark. Many Native Yankee teams used nettles for constructing nets and rope. The Makah rubbed nettles on hunters' bodies to safeguard them from the weather. They additionally applied nettles to the body of anyone who had touched a corpse. Several teams also rubbed them on fishing lines to confirm sensible fishing by removing human odor. Nettles are usually cooked as a vegetable and made into soup. Even into the 20th century, England celebrated Ok and Nettle Day, during which, if an individual carried an o.k leaf, she or he was allowed to pass; if not, the person was stung with a nettle. MEDICINAL USES Stinging nettle tea has been utilized in medicine for hundreds of years to relieve the pain of gout and rheumatism, to treat mild acne and to eczema, to heal cuts and burns, cut back hemorrhoids, and to augment breast milk production. Stinging nettle is made in Vitamins A and C and in minerals, significantly iron, potassium, and silica. Modern scientific studies have targeted on its diuretic action. It lowers systolic blood pressure by increasing volume, and the foundation treats symptoms of benign prostatic hyperplasia (BPH) by increasing urine flow and reducing residual urine. Stinging Nettle edges also embody bladder irrigation and also the prevention and treatment of bladder and kidney stones.
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